Laughter is the best medicine for mind and body. Laughing is natural but the frequency decreases with age as you grow up and become less natural.
Benefits
There is no other medicine more economical than this.
It decreases the risk of getting stressed and depression.
It increases the quantum of friendly Cholesterol.
It increases the anti-bodies production, thus increases immunity.
Loud laughter energizes our nerves, intestine, lungs &throat and flow of blood.
Laughter changes silence of eyes into vibrant language.
Laughter fills lips with magic.
Happy people live longer.
Advisable tips
Retain and store all the positive thoughts, positive techniques in your mind and use them liberally according to your need and time at your disposal. Indulge in your hobby, exercise regularly, build friendships, listen to music and enjoy humour. This approach will always keep you happy.
