Ajna chakra – third eye
Ajna chakra, the sixth in the ascending order of seven chakras, is located slightly behind and between the eyes. It is said to be the confluence of this world & the other world and is the seat of awareness and freedom. Focusing on Ajna chakra helps an individual make prana (life-force), the parasympathetic & sympathetic nerve currents, flow to the esoteric central channel that starts from the Muladhara chakra. A self disciplined individual living a righteous spiritual life activates Ajna chakra through constant practice with focus and conviction. Awakened/stimulated Ajna chakra promotes intelligence, sharpens discriminative faculty, provides wisdom that helps an individual witness his/her inner self, reflect deeply, think rationally and deal effectively with the environment in relaxed form.
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