Laughter is the best medicine

Laughter is the best medicine for mind and body. Laughing is natural but the frequency decreases with age as you grow up and become less natural.

Benefits

There is no other medicine more economical than this.

It decreases the risk of getting stressed and depression.

It increases the quantum of friendly Cholesterol.

It increases the anti-bodies production, thus increases immunity.

Loud laughter energizes our nerves, intestine, lungs &throat and flow of blood.

Laughter changes silence of eyes into vibrant language.

Laughter fills lips with magic.

Happy people live longer.

Advisable tips

Retain and store all the positive thoughts, positive techniques in your mind and use them liberally according to your need and time at your disposal. Indulge in your hobby, exercise regularly, build friendships, listen to music and enjoy humour. This approach will always keep you happy.

Meditation - Resolving the Inner Identity Crisis

Meditation - Resolving the Inner Identity Crisis

Each individual has progressed in its journey of birth-rebirth and gradually lost the awareness of its real or true self. In the course of the journey, got attached and identified with various different external things forming an outer identity. This took the self far away from itself which has resulted in an emotional crisis resulting in loss of peace & sorrow.

The false external identification built over a time gives birth to an ego. The temporary success along with the recognition leads to the desire to possess some more - bigger & better, which is nothing but greed etc. The slightest criticism of this identity generates anger, constant fear of harm, comparison & hatred thus making happiness dependent on the external possession. The over-identification with acquired possession rather than detachment generates emotions.

Thus this inner identity crisis/ lack of inner clarity is the root cause of emotions like anger, ego, lust, fear, comparison with others, greed, hatred, low self esteem, dependencies etc. that brings us pain, discontent, confusions, complications & problems.  

True self-identity is an original, beautiful self, with characteristics of peace, love & happiness that exists within each one of us. This is a centre full of the spiritual resources of all virtues and powers. Identifying with this inner centre, a centre which is imperishable, unchangeable, constant & even eternal, myself identity becomes strong & stable, as compared to many false identities based on external realities like position, wealth & material possessions which are all perishable & subject to various ups & downs.

The process of true self-identification, commonly called meditation, is a healing process/inner correction process of identification to rediscover your true self full of positive emotions and let go of the wrong identifications. Resolving the identity crisis first changes the way our internal & external world looks to us, as a result changing the way it works.

Nothing happens without purpose

Nothing happens without a purpose. Whether we attract success or repel, it depends on our willingness to stay open to a wide range of possibilities & to embrace concepts like synchronicity. The universe is always ready to care for our needs, but we must not write off its loving attention as mere circumstance or chance. Likewise, we must endeavor to ensure that our egos do not become a barrier that prevents us from recognizing that even perceived mistakes & strife can be profound lessons that smoothens the progress of personal evolution. When we understand that we only need to enthusiastically try our best to realize our objectives, the universe will take care of the details, propelling us forward in its unstoppable current. Each individual reacts differently to threatening demands like heavy work-loads, financial worries, taking care of family etc. on his/her psyche. Allow your feelings to flow with ease. We may not always immediately understand the significance of certain experiences, but our trust will help us choose wisely at each crossroads.

The universe wants to see you accomplish your goals. No matter how long you’ve dallied or hesitated, it will always be there to put its plan for you in motion at the first sign of your faith. You can make the most of this aid by acquiescing to it rather than fighting it—nurture your dreams but do not attempt to micromanage every detail along the way. The universe will provide you with guidance & if you heed that guidance, you will find your formerly stressful quest for success will become a journey of great joy devoid of anxiety, depression, insomnia, headaches and other physical ailments. 

When your body is physically ill, treat your emotions too

When your body is physically ill, treat your emotions too.

Whole-self well-being is, in part, the result of a harmonious flow of energy between our physical & mental selves. Whenever this energy flow is thrown off its balance for any reason, the body & mind react to one another rather than act in cohesion as a unit.

Ongoing stress, sadness, anxiety, excitement & fear can overwhelm the cerebral self, causing traumatic energy to be channeled into the body. The body then responds by taking steps to organically dispel the traumatic energy that has burdened it and expresses it in the form of physical symptoms such as illness, fatigue, or disease.

In some cases, these symptoms can simply be allowed to run their natural course & recovery will come about naturally.

In most instances, however, health & wellness can only be restored by a dual course of treatment that acknowledges both the physical manifestation of energy clearance & the underlying emotional cause.

Many of the ailments we experience over the course of our lives can be indicative of the body’s attempts to process intellectual & emotional energy.

Swollen glands, for example, can signal that you are going through a period of emotional cleansing. Even something as simple as a pimple can indicate that your body is ridding itself of toxins & odd energy.

In Chinese medicine, intense emotions are held in the body’s organs as a matter of course. Grief lurks in the lungs, anger inhabits the liver, fretfulness lingers in the heart, worry is held in the stomach, and the kidneys harbor fright.

Particular illnesses & symptoms represent the body’s attempts to clear emotional energy. Coughs or bronchitis can signify that the physical self is clearing away grief while a loss of appetite may signal that worry is being actively addressed. When you feel ill or imbalanced, treating your whole self rather than treating the physical self alone can empower you to determine the root cause of sickness. Since you understand that your physical symptoms may be an expression of emotional discomfort, you can establish a balanced treatment regimen to ensure that you quickly recover your good health.

Holistic infertility treatment

Holistic infertility treatment.

Energy healing (Reiki healing) coupled with combination of Allopathy, Ayurveda & Naturopathy is an effective treatment both for male infertility and female infertility. It improves main factors (Good ovulation, improvement in hormones & sperm motility, better harmony during treatment, early conception, minimised side effects of medicine) responsible for better and early results.

Reproductive System is very sensitive. Reasons for infertility are broadly identified as low count & motility of sperms in male, organ abnormality, hormones, infection, stress in females. 

Role of Food

Food cannot fix all fertility problems but it helps to improve your fertility and lay foundation of healthy pregnancy.

Food which helps:

1) Beans, Peas, Lentils, Spinach-foods which are high in folate (folic acid).
2) Fish, Linseeds, Walnuts-foods which are high in Omega 3 fatty acids.
3) Crab, Oysters-foods which are high in zinc
4) Yoghurt and milk-food rich in Calcium and Vitamin-D.
5) Orange, Broccoli, Capsicum-foods rich in Vitamin-C.

Reiki: Does Wonders in Curing Infertility.

1) Do your Chakra Healing daily-Swadisthan Chakra and Mooladhara Chakra
2) Reiki your Ovaries and Uterus daily.
3) Reiki your Solar plexus daily.
4) Reiki all your major Glands.
5) Reiki your house to clear any Vastu Defect and to bring Harmony in house.
6) Do''Wish Box'' healing for goal achievement-Birth of Child.

CONSULT  Dr Vandana Raghuvanshi for holistic infertility treatment...DIAL...09872880634

Ajna Chakra - third eye

Ajna chakra – third eye

Ajna chakra, the sixth in the ascending order of seven chakras, is located slightly behind and between the eyes. It is said to be the confluence of this world & the other world and is the seat of awareness and freedom. Focusing on Ajna chakra helps an individual make prana (life-force), the parasympathetic  & sympathetic nerve currents, flow to the esoteric central channel that starts from the Muladhara chakra. A self disciplined individual living a righteous spiritual life activates Ajna chakra through constant practice with focus and conviction. Awakened/stimulated Ajna chakra promotes intelligence, sharpens discriminative faculty, provides wisdom that helps an individual witness his/her inner self, reflect deeply, think rationally and deal effectively with the environment in relaxed form.

Reiki helps activate Chakras. Learn Reiki - Contact 9872880634

Making the choice to start anew has its own energy

Making the choice to start anew has its own energy.

Each time we choose to start anew we dedicate ourselves to becoming the best we are capable of. whereas giving all of our attention to the unwanted aspects of our lives allows to persist what we resist. 

Starting anew is most powerful when we focus attention to what we choose to create.We need to remember to leave enough room in the process of new beginnings to be kind to ourselves, because it takes time to become accustomed to anything new, no matter how much we like it. 

There is no need to get down on ourselves if we don’t reach our new goals instantly. Instead, we acknowledge the forward motion and choose to reset and start again, knowing that with each choice we learn, grow, and move forward. 

Making the choice to start anew has its own energy—it’s a promise made to you. The forward momentum creates a sort of vacuum behind it, pulling towards you all you need to help you continue moving in your chosen direction. 

Once the journey has begun, it may take unexpected turns, but it never really ends. Like cycles in nature, there are periods of obvious growth and periods of dormancy that signal a time of waiting for the right moment to burst forth. 

Human Aura - Abha Mandal

Aura is a human energy field (bio-magnetic field, bio-plasma and subtle body) known as “Abha Mandal”. It has two layers; Inner Aura and Outer Aura. In between these two is Health Aura.

Any negative, dirty, diseased and foreign energy accumulates in Health Aura. It also represents an individual’s moods, emotions, vitality and personality.

Aura can be scanned by hands and Aura rods. Aura photographs can be taken by Kerlian Photography, GDV cameras and PIP (Poly Contrast Interference Photography).

Aura gets affected by diet, life style and contact with negative person, place & energy, environment/condition at home/working place, living with chronic ill patients, alcoholic person/ depressed person.

Keeping your Aura clean and balanced helps you to lead a healthy and happy life. Aura cleansing can be done professional Reiki healer/Pranic healer.

Learning Reiki Level-1 course helps you clean your Aura and Aura of your home and office.......

Contact: 9872880634

Vedic Karma Theory and Reiki

Vedic Karma Theory and Reiki

Karma :

Karma is summation of our actions in present life and in the previous births. Thinking is mental Karma. Law of Karma means Law of Causation. Each cause produces an effect. Desire produces Karma. Each action has a desire and thought behind it. We take birth and re-birth to reap the fruits of our Karma. As we sow so we reap. Our each thought, each word, each action is weighed in scales of Divine justice. There is a connection between what is being done right now by us and what will happen in future. A seed of Neem cannot grow into a mango tree.

If we sow seed of evil action we will reap pain and suffering; if of good actions we will reap happiness. Whatever we sow by our action it comes back to us. If we make other person happy by our kind acts, words or giving charity etc we get fruit of happiness. If we make other person feel sad by our cruel acts, oppression or insult we get pain, misery in return. Our action of the past is responsible for our present condition. Our present action will shape our Future.

Thought : 

Entertain good thoughts and you will be always happy. Entertain evil thoughts and you will be surrounded by unfavourable circumstances. Thoughts makes our character, thoughts materialise and become an action

Conduct:

Conduct moulds our character. For good conduct a constant vigilance and strong discipline is required. We have to watch our each thought, each word and every action. Pranayam and Mauna (Silence) helps us to control our impulses. Destiny is our own making.

Types of Karma:

1) Sanchita ( Accumulated ) 

·         All accumulated Karmas of Past lives. 

·         It is seen in person's aptitude, desires, inclinations, character and capacities.

2) Prarabdha ( Fruitifying )

·         It is portion of Sanchit karma responsible for present body.

·         It cannot be changed. It is exhausted by experience. We pay our past Debts.

3) Agami (Current )

·         Now being made for the future.

Freewill:

We are architect and master of our own future and fortune. We are responsible for our present state. Happiness and sufferings is our own making. We have no freedom to determine the result of our action. But we have freedom to determine the course of our action. What we are at present is the result what we thought and did in past. What we will be in the future will be result of what we think and do now.

The Law of Karma is Law of Cause and Effect. Samsara exists in order that the individual soul may learn to realise itself. Birth is followed by Death and Death by Re-Birth.

Advice to attain eternal bliss and immortality:

·         THINK RIGHT

·         ACT NOBLE

·         MEDITATE REGULARLY

·         LEARN REIKI ENERGY HEALING TO BE WITH POSITIVE LIFE =FORCE ENERGY IN   YOUR LIFE

Read somewhere, feel like sharing.... Dr Vandana Raghuvanshi

Why is it that we sometimes are unable to experience joy & bliss? What can we do to overcome the situation?

A tree is justified by fragrant flowers bringing forth sweet fruits. If on the other hand, its leaves dry, flowers fade & the fruits refuse to grow, the farmer will examine the roots & discover that they are eaten up by pests. So too, if virtues do not blossom & yield sweet fruits in you, then the roots of Divinity might have been destroyed or harmed. Envy, greed, malice, anger etc. are the pests that rapidly destroy the roots. All of you are near & dear to the Divine; only you must have the staunch determination to realize Him. Welcome hardships, trials & challenges. Dwell on the Name of the Divine which is dear to you, steadily & with faith. Discard all inferior sources of joy. Know that the Divine is the spring of joy in every heart. When you repeat the Name of the Divine with a pure heart, HE will fill you with bliss & joy.

Jealousy & hatred do more harm to those who entertain these feelings than to those towards whom these are expressed.

PURE THOUGHT

The longer we are able to hold a positive thought, the stronger that energy around us becomes.  If we make no effort at all, our thoughts usually scatter in a vast array of directions. They start, stop & move in surprising ways from one second to the next. If we try to follow our thoughts without control, we will be amazed at how truly inconsistent they are. Yet, if we apply our minds to a specific task, especially one that interests & fascinates us they gather together & permit us to focus our attention, creating great power & energy. This is what is known as pure thought, because it is undistracted. 

The law of attraction—like attracts like—influences all energy, including our thoughts, & this is what makes pure thought so potent. Our undistracted thoughts create a powerful magnet that draws similar energy into our vibrating field. As a result, the longer we are able to hold positive thoughts in our minds, the more powerful the positive energy around us becomes. We don’t need to focus on action & control so much when we are surrounded by energy that draws what we want toward us. We can simply respond to the opportunities that naturally come our way. When this is the essence of our experience, we can go along with the flow, knowing that we will be okay.  If pure thought is a body, it is our emotions that supply the heart that can really bring it to life. Our thoughts & feelings are relative to each other & they form a feedback loop through which they communicate & empower each other. When we hold a thought in our mind without being distracted, we have achieved pure thought. When we have a positive emotional response to that thought, we enable it to move, dance breathe itself into existence.