‎eft‬ ‪#‎ert‬ trainer ‪#‎lifecoach‬ ‪#‎drvandanaraghuvanshi‬ Emotional Freedom Technique (EFT, ERT) EFT helps to remove daily stress from your body and mind. Tapping on certain points helps to release day to day clutter from body, mind, Aura, and Chakra. Easy to learn, easy to use. It can be learnt in 5 hours. No need for formal education. It can be learnt by any age group.