High
Blood Pressure and Reiki Healing
Hypertension is a silent killer. It creeps up with very few warning-age, stress, and diet all conspire to raise blood pressure. By making simple changes to your diet and lifestyle you can have a healthy heart.
Hypertension is a major risk factor for stroke, heart attacks, blindness and kidney failure.
Food which helps to cure:
Hypertension is a silent killer. It creeps up with very few warning-age, stress, and diet all conspire to raise blood pressure. By making simple changes to your diet and lifestyle you can have a healthy heart.
Hypertension is a major risk factor for stroke, heart attacks, blindness and kidney failure.
Food which helps to cure:
Ø Banana,
potato, food rich in potassium
Ø Vegetables
and fruits
Ø Soy
foods, nuts, seeds, low fat dairy food-food rich in magnesium and calcium
Ø Omega
III fatty acids rich food like fish
Avoid:
v sodium
v alcohol
v fast
foods
v And
caffeinated drinks.
Role of Reiki
Role of Reiki
v Clean
your Solar Plexus and Heart Chakra daily
v Do
whole body reiki once a week
v Use
symbol number2 on all five points to heal emotion and stress
v Drink
reiki charged water for your good health