Worrying is lack of faith in one’s abilities leading to living in fear, a self created misery. Self confidence helps one win over the unwarranted fear. Awareness & acceptance of one’s inherent weakness helps a self confident person work towards overcoming these weaknesses. One’s attitude with respect to self image – if it is negative creates negative thoughts pushing one towards negative outcome whereas if it positive it shall create positive thoughts resulting in positive reality because the energy one generates from within changes the circumstances. Expecting the best from oneself keeping the self pity at an arm’s length, visualizing the best scenario, working on new ways to deal with emotions while valuing one’s life, positive affirmations to be happy at all times is the way one must conduct in life.

Mental health - Maintenance. One can remain aware of the overall emotional well being of children in case he/she engages child via daily conversations that will help one notice behavioral changes like the child becoming irritable & distant, losing interest in activities the child once loved and enjoyed. Child is very observant, his/her behavior develops in accordance with the frequency & degree of exposure to parental arguments & fights, the traumatic & emotional experience at home. One’s own anxieties, fears and depression adversely impacts children hence need to be calmed down. External environment like comparisons with other’s lives, vacation, friends, family, dress etc, exposure to drugs/ alcohol & violence, social isolation etc in society also impacts the child’s mental health. The feeling of belongingness and connectedness, competence, positive feedback, recognition & rewarding experiences enhances a child’s mental wellness. Positive behavior that inculcates self respect, self esteem & trust in self in child helps him/her face difficult situations like bullying & harassment. Getting stressed in tough and adverse conditions is natural but limiting hampering of one’s sense of satisfaction caused due to irrational exaggeration of expectation from life, avoiding getting trapped in feeling of helplessness & self pity, appreciating and being grateful for things that are plentiful in life, shifting focus from public approval to personal approval and regular exercise in addition to maintaining good physical health also helps in controlling one’s anger, anxiety and depression, thus maintaining emotional well being.

Present life vs past life - a PLR session A client told I feel very sad and lonely. In my present life I feel suffocated and usually hurt by family and friends. I feel like visiting my past life. Session….. I am small 8 yr old boy standing in a red soil ground. I am alone. It seems I am looking for someone. A woman is looking at me from a little afar. I feel she will come to me. Some men are also entering the ground. The woman ran away. They come near me and tell me I am an illegitimate child. I am afraid and ran towards village. I reached a small house. A woman is cooking meals. I am helping her. We are waiting. A man and a boy came. We are now taking food. The three of them are absorbed in themselves. I feel isolated and all alone. The boy is their son. He brought me to his home. The boy loves me and treats me as his brother. He is looking at me and giving me more food to eat. Now I am 15 yrs old and clean shoes in the village. My brother has joined army. The man does not like me. He beats me a lot and calls me bastard. My brother came back and got married. He shifted to some city. He started some business linked with stones for me. He calls me Madhav. I am bodily very weak. Whenever the man comes he treats me very badly. Nobody likes me in the village. I am 30 plus. I could not marry. Life is ok. The woman is dead. We all are sad. The man came to live with us. My life is fine when my brother is here but when he goes for work my life is difficult. I am 45. One day the body of my brother came. I am very sad and feeling at loss. Now I am afraid about myself. I am still living in this house with his father. Our fights are on the rise. One day few men came to house. The man locked me in a room. After sometime he opened the room. I am trying to get out of the room but he did not allow and stopped me. He wrapped a cloth around my face. I am feeling suffocated. He is beating me. It seems they are taking me somewhere. I feel many more people are with him now. I feel I am lying on the ground. Someone is beating and breaking my hand. I am very afraid. They are now burying me in the ground. I am breathless and suffocated. I die. At the time of death there was too much pain in my body and I was suffocating. I was unwanted. No one was mine. The brother is my present life mother. In light the soul consciousness felt healed and message received ----“self love”. Reorientation… It was a difficult past life but I do not know why I feel light. The present life is better, maybe I have a step father but my mother and sister are with me. I will try to appreciate the good things I have in present life.

Present life vs past life - a PLR session A client told I feel very sad and lonely. In my present life I feel suffocated and usually hurt by family and friends. I feel like visiting my past life. Session….. I am small 8 yr old boy standing in a red soil ground. I am alone. It seems I am looking for someone. A woman is looking at me from a little afar. I feel she will come to me. Some men are also entering the ground. The woman ran away. They come near me and tell me I am an illegitimate child. I am afraid and ran towards village. I reached a small house. A woman is cooking meals. I am helping her. We are waiting. A man and a boy came. We are now taking food. The three of them are absorbed in themselves. I feel isolated and all alone. The boy is their son. He brought me to his home. The boy loves me and treats me as his brother. He is looking at me and giving me more food to eat. Now I am 15 yrs old and clean shoes in the village. My brother has joined army. The man does not like me. He beats me a lot and calls me bastard. My brother came back and got married. He shifted to some city. He started some business linked with stones for me. He calls me Madhav. I am bodily very weak. Whenever the man comes he treats me very badly. Nobody likes me in the village. I am 30 plus. I could not marry. Life is ok. The woman is dead. We all are sad. The man came to live with us. My life is fine when my brother is here but when he goes for work my life is difficult. I am 45. One day the body of my brother came. I am very sad and feeling at loss. Now I am afraid about myself. I am still living in this house with his father. Our fights are on the rise. One day few men came to house. The man locked me in a room. After sometime he opened the room. I am trying to get out of the room but he did not allow and stopped me. He wrapped a cloth around my face. I am feeling suffocated. He is beating me. It seems they are taking me somewhere. I feel many more people are with him now. I feel I am lying on the ground. Someone is beating and breaking my hand. I am very afraid. They are now burying me in the ground. I am breathless and suffocated. I die. At the time of death there was too much pain in my body and I was suffocating. I was unwanted. No one was mine. The brother is my present life mother. In light the soul consciousness felt healed and message received ----“self love”. Reorientation… It was a difficult past life but I do not know why I feel light. The present life is better, maybe I have a step father but my mother and sister are with me. I will try to appreciate the good things I have in present life.

Addiction and Substance abuse... Counselling session and therapy Helps.. Contact us at 9872880634 The apparent reason for starting is people around using it, so it becomes normal or even cool to do it. Underlying reason is emotional disturbance, many a times resulting from absent father figure. There's an emptiness or a void inside that every addict is trying to fill. If the void wasn't there, the urge to smoke will not arise. It works on the mind and the consciousness over a period of time. Imagine the conscious mind to be 10% of this big sphere we operate in, rest is unconscious or subconscious, which are deep buried memories, thoughts, feelings. If they were buried, it's because individual will not be able to deal with them. Now when it opens up, it overwhelms, can lead to obsessive and excessive thoughts, most times negative, psychotic thoughts disconnected from reality, hallucinations, unsocial thoughts etc. Weed creates mental dependence. So a level of awareness is required in the user to escape its clutches. Weed users need long time support to fill and heal their emotional void.

WHAT DOES AN AURA CONSIST OF? The aura consist of seven levels/layers/auric bodies . Each one of the subtle bodies that exist around the physical body, has its own unique frequency. They are interrelated, and affect one another and the person's feelings, emotions, thinking, behaviour, and health as well. Therefore a state of imbalance in one of the bodies leads to a state of imbalance in the others. THE AURIC BODIES AND YOUR NEEDS ON EACH LEVEL OF AURIC FIELD 1) Physical auric body - Physical sensations. Simple physical comfort, pleasure, health. 2) The etheric auric body - Emotions with respect to self. Self-acceptance and self love. 3) Vital auric body - Rational mind. To understand the situation in a clear, linear, rational way. 4) Astral (emotional) body - Relations with others. Loving interaction with friends and family. 5) Lower mental auric body - Divine will within. To align with the divine will within, to make commitment to speak and follow the truth. 6) Higher mental auric body - Divine love, and spiritual ecstasy. 7) Spiritual (intuitive) body - Divine mind, serenity. To be connected to divine mind and to understand the greater universal pattern. Aura Color Meanings RED AURA COLOR MEANING: Relates to the physical body, hart or circulation.The densest color, it creates the most friction. Friction attracts or repels; money worries or obsessions; anger or unforgiveness; anxiety or nervousness Deep Red: Grounded, realistic, active, strong will-power, survival-oriented. Muddied red: Anger (repelling) Clear red: Powerful, energetic, competitive, sexual, passionate Pink-bright and light: Loving, tender, sensitive, sensual, artistic, affection, purity, compassion;new or revieved romantic relationship. Can indicate clairaudience. Dark and murky pink: Immature and/or dishonest nature Orange Red: Confidence, creative power In a good, bright and pure state, red energy can serve as a healthy ego. ORANGE AURA COLOR: Relates to reproductive organs and emotions.The color of vitality, vigor, good health and excitement. Lots of energy and stamina, creative, productive, adventurous, courageous, outgoing social nature; currently experiencing stress related to apetites and addictions; Orange-Yellow: Creative, intelligent, detail oriented, perfectionist, scientific. YELLOW AURA COLOR MEANING: Relates to the spleen and life energy. It is the color of awakening, inspiration, intelligence and action shared, creative, playful, optimistic, easy-going. Light or pale yellow: Emerging psychic and spiritual awareness; optimism and hopefulness; positive excitement about new ideas. Bright lemon-yellow: Struggling to maintain power and control in a personal or business relationship; fear of losing control, prestige, respect, and/or power. Clear gold metallic, shiny and bright: Spiritual energy and power activated and awakened; an inspired person. Dark brownish yellow or gold: A student, or one who is straining at studying; overly analitical to the point of feeling fatigued or stressed; trying to make up for "lost time" by learning everything all at once. GREEN AURA COLOR MEANING: Relates to heart and lungs.It is a very comfortable, healthy color of nature. When seen in the aura this usually represents growth and balance, and most of all, something that leads to change.Love of people, animals, nature; teacher; social Bright emerald green: A healer, also a love-centered person Yellow-Green: Creative with heart, communicative Dark or muddy forest green: Jealousy, resentment, feeling like a victim of the world; blaming self or others; insecurity and low self-esteem; lack of understanding personal responsibility; sensitive to perceived criticism Turquoise: Relates to the immune system.Sensitive, compassionate, healer, therapist. BLU AURA COLOR MEANING: Relates to the throat, thyroid. Cool, calm, and collected. Caring, loving, love to help others, sensitive, intuitive. Soft blue: Peacefulness, clarity and communication;truthful; intuitive Bright royal blue: Clairvoyant; highly spiritual nature; generous; on the right path; new opportunities are coming Dark or muddy blue: Fear of the future; fear of self-expression; fear of facing or speaking the truth INDIGO AURA COLOR MEANING: Relates to the third eye, visual and pituitary gland.Intuitive, sensitive, deep feeling. VIOLET AURA COLOR MEANING: Relates to crown, pineal gland and nervous system.The most sensitive and wisest of colors. This is the intuitive color in the aura, and reveals psychic power of attunement with self.Intuitive, visionary, futuristic, idealistic, artistic, magical. LAVENDER AURA COLOR MEANING: Imagination, visionary, daydreamer, etheric. SILVER AURA COLOR MEANING: This is the color of abundance, both spiritual and physical. Lots of bright silver can reflect to plenty of money, and/or awakening of the cosmic mind. Bright metallic silver: Receptive to new ideas; intuitive; nurturing Dark and muddy gray: Residue of fear is accumulating in the body, with a potential for health problems, especially if gray clusters seen in specific areas of the body GOLD AURA COLOR MEANING: The color of enlightenment and divine protection. When seen within the aura, it says that the person is being guided by their highest good. It is divine guidance. Protection, wisdom, inner knowledge, spiritual mind, intuitive thinker. BLACK AURA COLOR MEANING: Draws or pulls energy to it and in so doing, transforms it. It captures light and consumes it.Usually indicates long-term unforgiveness (toward others or another) collected in a specific area of the body, which can lead to health problems; also, entitities within a person's aura, chakras, or body; past life hurts; unreleased grief from abortions if it appears in the ovaries WHITE AURA COLOR MEANING: Reflects other energy. A pure state of light. Often represents a new, not yet designated energy in the aura.Spiritual, etheric and non-physical qualities, transcendent, higher dimensions. Purity and truth; angelic qualities. White sparkles or flashes of white light: angels are nearby;can indicate that the person is pregnant or will be soon EARTH AURA COLORS: Soil, wood, mineral, plant. These colors display a love of the Earth, of being grounded and is seen in those who live and work on the outdoors....construction, farming, etc. These colors are important and are a good sign. RAINBOWS: Rainbow-colored stripes, sticking out like sunbeams from the hand, head or body: A Reiki healer, or a starperson (someone who is in the first incarnation on Earth) PASTELS: A sensitive blend of light and color, more so than basic colors. Shows sensitivity and a need for serenity. DIRTY BROWN OVERLAY: Holding on to energies. Insecurity. DIRTY GRAY OVERLY: Blocking energies. Guardedness.

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Reiki Classes Chandigarh

Reiki Level I- ( Hands on Healing)/First Degree Course..
1)  Aura Scanning:
(a) Self
(b) Others
(c) Home/ Office
(d) Distance
2) Aura Cleansing &Healing & Balancing For:
(a) Self
(b) Others
(c) Home/ Office
3) Disposal of dirty energy
4) Whole body Reiki healing
Giving Reiki Healing Energy to Diseased Body part and whole body reiki healing for self and others
5) Healing for non living things,  Home/ Office.
6) Chakra Cleansing &Activating & Healing.
7)Uses of Crystal and Quartz
8)Healing Meditation
9) Chakra Exercises
10) How to use Reiki in life...Daily Routine Plan  With Positive Energy.
Learn Reiki level one  at Energy healing guidance, Chandigarh, India..Contact...9872880634

Reiki Level I- ( Hands on Healing)/First Degree Course.. 1) Aura Scanning: (a) Self (b) Others (c) Home/ Office (d) Distance 2) Aura Cleansing &Healing & Balancing For: (a) Self (b) Others (c) Home/ Office 3) Disposal of dirty energy 4) Whole body Reiki healing Giving Reiki Healing Energy to Diseased Body part and whole body reiki healing for self and others 5) Healing for non living things, Home/ Office. 6) Chakra Cleansing &Activating & Healing. 7)Uses of Crystal and Quartz 8)Healing Meditation 9) Chakra Exercises 10) How to use Reiki in life...Daily Routine Plan With Positive Energy. Learn Reiki level one at Energy healing guidance, Chandigarh, India..Contact...9872880634