On line healing 🙌 I Chandigarh.

अहंकार " इन्सान का सबसे बड़ा शत्रु है । मूल रूप में ये संस्कृत शब्द अहंकार का अर्थ है : अहं + आकार , अहं यानि स्वयं / आत्मा जब आकार लेती , उसे अहंकार कहते हैं । अहं या आत्मा चेतन है और आकार जड़ है । इन्सान अहं या स्वयं के महत्व को भूलकर आकार को ही अपना मानता है । आकार यानि देह और उससे जुडी हर चीज को मैं / मेरा मान लेता है उसे अहंकार कहते हैं । इस प्रकार वह स्वयं ही अपने नष्ट होने का कारण बनता है । अत: अहं यानि चेतना और आकार यानि जड़ को जो पृथक पृथक देखता है, वही यथार्थ देखता है ।

Avoiding Negative Vibrations - Taking on the Energy of Others In order to protect ourselves from taking on any negative energy from other people or situations; we can learn to shield. There are times when you may find that being around certain individuals or groups of people leaves you with feelings of discomfort. It may be that spending time with a particular friend feels draining or that dealing with a specific coworker exhausts you. Being around toxic or angry people is also draining. And you may even find that being surrounded by a crowd of people lowers your energy levels rather than perks you up. This is not that unusual. Each of us radiates energy & is capable of being influenced by the energy of other people. It is important to learn how to shield yourself, so you don’t unknowingly take on someone else’s energy. While some people know how to instinctively protect themselves from being adversely affected by energy, most of us need to discover & practice the technique that works best. There are a number of ways to avoid being affected by people’s energy. Shielding is one preventative technique you can use. Center yourself & envision being enveloped in a cocoon of loving & protective light. This protective layer should allow you to consciously regulate the energy around you. The intent to shield oneself is all you need for this technique to work. You can even create a trigger word to assist you in quickly creating a shield. Say this word each time you create a new shield, until the word & the shield become automatically associated in your mind. If you run into a person whose energy you find draining, you may want to cleanse your own energy field after your encounter. Cold water baths, singing, spending time in nature, and a simple break to recharge are all ways to accomplish this. While it is important to know how to shield yourself from energy, there are those energies that you may not want to shut out. The energy of laughter from a newborn baby, the feeling of joy radiating from someone in love & the frequency of calm emanating from an enlightened teacher are just some of the energies coming from others that you may want to have around you.

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Addiction and Substance abuse... Counselling session and therapy Helps.. Contact us at 9872880634 The apparent reason for starting is people around using it, so it becomes normal or even cool to do it. Underlying reason is emotional disturbance, many a times resulting from absent father figure. There's an emptiness or a void inside that every addict is trying to fill. If the void wasn't there, the urge to smoke will not arise. It works on the mind and the consciousness over a period of time. Imagine the conscious mind to be 10% of this big sphere we operate in, rest is unconscious or subconscious, which are deep buried memories, thoughts, feelings. If they were buried, it's because individual will not be able to deal with them. Now when it opens up, it overwhelms, can lead to obsessive and excessive thoughts, most times negative, psychotic thoughts disconnected from reality, hallucinations, unsocial thoughts etc. Weed creates mental dependence. So a level of awareness is required in the user to escape its clutches. Weed users need long time support to fill and heal their emotional void.

The human preferences, the likes or dislikes, desiring for better conditions paves the way for new perspectives & improvement in life. The function of mind is to judge and make choices but when it is personalized to judge self and identified with, the individual ends up feeling confused & self-critical thus the suffering from mental disorders. Pre-occupation and obsession with thoughts of fear/negativity terrifies & develops into phobia. The ensuing discomfort, pressure & desperation makes one try to get back to comfort zone at any cost… including sacrificing long-term health, happiness & success. Mental disorders like depression & anxiety must not be more embarrassing than any other ailment. Identify, accept, admit and talk about the issue with support group/Psychologists/Counselors. Reinvent self, think more clearly, have positive outlook, let go the negativity, express your uniqueness through your desires/preferences & get your lives back on track. Living in the moment truly makes one live.

Take a clear look at the life you are living. Do not spend time trying to undo what you have done. Rather, take the responsibility for living your own life. Determine what is most important to you to live an evolving life. Each moment of life has relevance. Invariably our intentions are tied to the past and we try not to repeat what we perceive as mistakes. Dismissing experience as an error or mistake is often misleading. Each experience, whether positive or negative, leads one to a perspective. Always honor the experience, no matter what. The conflict within self is often caused by dueling voices inside each one of us that cause confusion, reminds one of past mistakes, or cause one to doubt self. Simply ignore and disregard the voices that are judgmental, make you feel ashamed & interfere with your resolve to succeed, it will help you stop being critical of your failures & afraid of success. Listen to & believe your true inner voice (the voice of understanding, support, self-assurance, love & compassion) which encourages you, gives you hope & pushes you to trust & believe in yourself. It will lessen & even resolve internal conflict, bolster your spirits & urge you to go after your dreams. The ultimate truth of life is engaging self fully in the moment. It allows one to let go of the past better & focus one’s thoughts on the goals that resonate the most strongly within. By being fully present with all that we are & all that we have, we can experience each of our choice fully, make the most fulfilling choices & feel more sure of what we are doing.